How youth can Dealing With Drug Withdrawal Symptoms

If you have decided on making an effort to quit drug addiction, congratulations; you've made the right choice towards better health. But you have to take caution though; the road you're treading to quit drugs may be bumpy, and sometimes you'll also feel that your efforts are like an uphill climb. This is due to the difficulty which all drug dependents go through during the rehabilitation process; withdrawal. You may have heard of this before and may even have experienced it in your initial attempts to quit drug addiction. Be sure that whatever you are going through, it will definitely pass in time.

Your body is experiencing these symptoms because it is accustomed to regular intake of the substance you are trying to get rid of in your effort to quit drugs. The unique thing about your body is that it becomes accustomed to an ever-increasing intake of any substance, and will get used to previous doses of the drugs you used to take, without providing the effect you were expecting to receive. Once you quit drug addiction, the sudden drop of the level of the substance will be missed by your body, and will react in a way that is normal for it - to flush out the residue and recompense for the loss. This to you can be either uncomfortable or entirely intolerable, depending on the intensity and the length of time which you have spent using it.

During this trying period, you will admittedly constantly think about backtracking on your decision to quit drugs. In all earnestness, don't. Think about the prize for going through this short-lived experience. You will get rid of your drug dependence and move on to a more fulfilled life without it. You will be able to regain the life you have missed before your dependence. It doesn't matter which substances you are trying to get rid off in your attempt to quit drug addiction; it is a hurdle which you can overcome - but you have to strengthen your resolve to get through it.

Sometimes the toll which your effort to quit drugs may be too difficult to handle; in this case it is better if you admit yourself into a rehabilitation facility which provides help for people who are trying to quit drug addiction. With professional help and therapy, your opportunities for returning to drug dependence are done away with, since you won't be exposed in any way with them during your admission. This will make your effort to quit drug addiction that much easier to bear, and you'll be able to get back to your life before dependence sooner than you expect.

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Effect Of Western Culture On Indian Youth

I Strongly believe that there is a substantial influence of western culture on Indian youths. Mere mention of the word 'India' signifies a place of cultural heritage as well as diversity. But the cultural legacy that we are showing to the whole world is becoming a thing of history in metropolitan cities.

On one side we enjoy our so-called rich culture and really admire it but on the other side we find discotheques full of young guys and girls. Secondly, Joint family tradition; one of the biggest assets of India is now vanishing under the shadow of the so-called western culture. Nuclear families are taking place of many years' old values. Youth of today is more interested in their privacy rather than enjoying their lives with others. Individualization has broken up the joint family system, paving way for the youth to fall prey to drug addiction. This stage is the most vulnerable period of life where the youth need guidance, counseling, education and care by parents.

So how did we get part of their culture over here, you ask, their culture has become over popularized here, through electronic media that everyone wants to be just like them. Because of that India has lost her identity from all other countries. We’ve now become a copy – cat to all other nations and we may lose our individuality. The reason is because, we want another image, we don’t want to be the olden – day - traditional country, which still hasn’t become the so - called ‘modern’, even in the 21st century. We don’t want to look like imposters to all other well – developed countries. If you have ever thought of that, erase that thought because the image we’ve got planted in our minds is terribly wrong. India is not an imposter to other nations, it never has been, but will if the people of today continue to do everything they see on cable TV.

India is an independent country now and has been for a while, with no such problems. The reason behind that is because our ancestors fought for us, so that we could have a future in our own way, not with any other way, which we are not used to. I’m not saying that India should stop everything they’ve learnt from western countries, but to have some individuality from other nations and to set an example to the other 3rd world countries and give out the message that there are other nations to set an example on.

So, for the people who fought for us, for India to keep her dignity and to be a leader to other countries, we the people of today must be our own country and not be some other country, which we’re not. Everyone is his or her own countryman - why can’t we be our own as well?

Is a College Education Important?

While some individuals are searching for the perfect college or university to attend, others may be questioning the importance of a college education and if they should even go to school. Whether or not a college education is important or even necessary depends on your career and salary goals.

Unless you are the heir to a fortune, earning an income is a necessary part of life. How do you plan to make the money to house, feed, clothe yourself and pay your bills?

Professional, corporate, and many government jobs require a minimum of a bachelor's degree to be considered for employment.

Jobs in fields like nursing, culinary arts, cosmetology, technology, and automotive careers may require an associate's degree or the completion of a certificate program.

You could become a business owner without receiving a formal education. However, it may be necessary to take some entrepreneurial classes or hire and accountant and lawyer in order to build and maintain a successful business. Jobs in areas like public utilities, construction, and even some administrative positions may only require a high school diploma or GED if you possess the relevant skills.

When deciding on a career you should ask yourself; will I be happy performing the job and will the pay be enough for the lifestyle I desire? If you can not decide on a career or at least an area of interest, then you may want to wait on going to college. You could end up spending time and money taking courses in one major that may not count at all towards your degree if you change your major at a later time.

If a job that doesn't require formal education appeals to you then you could be fine without college. But if your desired career requires a degree or certificate and if you would like to earn an income that affords you a more comfortable lifestyle, then a college education is very important.

Role of youth in India's development

YOUTH HAVE some responsibility towards their country. We need to learn from yesterday and live with hope for a better tomorrow. We can learn from our past how the young warriors shed their blood for the country.

"Hesitating to act because the whole vision might not be achieved,

Or because others do not yet share it, is an attitude that hinders progress."

It was with these words that Ashutosh Gowarikar made Swadesh, India’s first mainstream commercial film with its heart in the right place, when it talks about serving the nation. Yes, we have heard about Shahrukh Khan’s realistic portrayal of Mohan Bhargava, the project manager working with NASA who comes back to India, only to face ground realities.

Shahrukh’s was just a role, a performance. But, there are many inspiring performances and roles played by real life heroes - Indians who served the nation to make it what it is today.

It takes just a minute or few seconds to expose intelligent humans to the most inevitable and powerful truth in life but it takes years to prove the same.

And hey, we are alive and powerful. So let’s look around and listen to that cry of mother India, which is unheard. Choose your role and act appropriately.

Youth power: Native American kids making a difference for ACS

Sunday Date 30 - 4 - 10
A Dakota proverb says, “We will be known forever by the tracks we leave.” American anthropologist Margaret Mead once said, “Never doubt that a small group of thoughtful, committed citizens can change the world.”

In today’s society, we often think of adults as those who make a difference, but youth also have the power to volunteer and make a difference in this world – and to be known forever by the tracks they leave.

And every day, youth are making a difference – a big difference, especially for the American Cancer Society.

Last year, a group of fourth and fifth-grade students from the Todd County Rosebud Reservation in South Dakota participated in a society-sponsored “mini-relay,” – an offset of the American Cancer Society’s signature Relay For Life event. The Mini-Relay For Life was organized by the National Honor Society at Todd County High School and Faculty Advisor Rhonda Cherry.

Nearly 400 students were involved in the event, which raised funds to go toward cancer research and helped educate students about the importance of diet and exercise as part of a cancer-free lifestyle.

A mini-relay is a youth-focused version of a community American Cancer Society Relay For Life, and incorporates fundraising and wellness education. The mini-relay usually takes place in a school.

“The mini-relay really helps students understand what it means to live a healthy lifestyle, and allows them to become aware of choices they can make to stay healthy and prevent cancer,” said Bobbi Clark, who coordinates the community American Cancer Society Relay For Life in Todd County, called “Rockin Relay on the Rez.”

Todd County’s mini-relay accounted for one of the 51 mini-relays that took place nationwide for the American Cancer Society last year. Overall, through both mini-relays and Relay For Life programs, youth accounted for 275,000 participants on 25,000 teams nationwide, and together raised more than $20 million for cancer research.

Clark said the mini-relay has become so popular in Todd County that younger students can’t wait for their chance to participate.

“The high school students gain valuable experience in developing their leadership skills through organizing the mini-relay, and the younger students look up to them and see how everyone working together can make a difference,” said Roberta Cahill, Yankton Sioux member and American Cancer Society staff in Pierre, S.D. “The American Cancer Society likes to see people get healthy and stay healthy so they can reduce their risk for cancer and other chronic diseases.”

The funds raised by the children go toward cancer research, and are an investment in their future to see a world with less cancer and more birthdays.

There are many opportunities for youth to become involved in the American Cancer Society including: Colleges Against Cancer and High Schools Against Cancer – which form chapters at schools to promote cancer awareness through events like Relay For Life and activities year-round. To find out more about volunteering, contact the American Cancer Society at (800) 227-2345 or

Youth Power | SpeakBindas

Sunday Date 30-4-10Just utter their names – Mahendra Singh Dhoni, Priyanka Chopra, Leander Paes, Sania Mirza, Saina Nehwal, Abhinav Bindra and you get buoyed up. These are the names that invoke the indomitable human spirit, souls born to win whatever be the odds. And, indeed, there could be hundreds upon thousands of other unknown heroes and heroines who have left their imprints on the sands of time.
We owe the present to the daring though and action of the youth of yesteryears and the contours of the future will be drawn the way the youth today thinks and acts.Youth constitute about 34% of the total Indian population and it is the duty of the family, the society, the educational institutions, and the media and on top of all, the political leadership to mould them in such a way that the entire country becomes proud of them. Youth power can be neglected at our own peril. For youth can make or mar society. Their creative potential is as immense as their destructive potential. Guide them well right from mother’s lap to the corridors of the university, guiding them at every step, pulling them up every time they err, just with a smile and stick if required, and appreciating for what they are and sparing time and money for them. All this will go a long way in making them an invaluable young human capital for the present and the future. Aren’t we proud of our engineers, doctors, scientists, administrators, journalists, software professionals, nurses, sportspersons, film stars, models and lakhs of others from other disciplines who have made India young and vibrant? The educated youth working overseas as NRI’s or otherwise makes the rest of world proud of India. Thus youth properly guided and provided opportunities’ of growth can be catalyst for the all round growth of the nation. Conversely where misguided, unemployed or brainwashed, they can tear apart the society. You can’t find a heinous expression of youth gone astray than in the global phenomenon of violence. Many trace the roots of terrorism and youth violence to the growing unemployment and the alienation of youth from society. The youth might find a world of hypocrites around them, a world that preaches ethics, but indulges in all sorts of socially and ethically unacceptable human behavior. The dichotomy between precept and practice is too galling for them. As for the millions of youngsters, educated, semi-skilled and illiterate, nothing can be more demoralizing than the gnawing feeling that they are of no use to themselves, the family and the community. This is the crippling feeling nursed by the growing army of unemployed and underemployed in the country. Many struggle and struggle return crestfallen after seeing the ‘no vacant’ boards, many migrate to big cities and take up odd jobs for living, and a few lucky organize their own enterprises. But bulk of them is left high and dry. Frustration and alienation lead to drug abuse, drug peddling and to other anti-social activities. One might very well ask, are we doing enough for our youth? The answer could be yes and no. we have a separate department for youth and sports, but having the separate department doesn’t promise the youth all they need. The national youth policy is indeed a milestone in that the state has a vision of how to make youth contribute in a better way to make the nation strong. Talent lies abundant measure in our youth. What is required is tapping it the proper way. We have shown to the world that we have some of the best brains. Youngsters of different disciplines can be seen working in different parts of the world contributing their mite to the countries they reside in and bringing glory to the country from which they have migrated to. Let us do everything possible to tap the youth power in our country to make India more prosperous in every field.